AJWELLNESS COD LIVER OIL
100 Capsule
GH₵ 90 [ Zone 1 & 2 ]
GH₵ 120 [ Zone 3 ]
POD [Payment on delivery] Available.
Cod liver oil is a supplement derived from the liver of cod fish, rich in essential nutrients such as omega-3 fatty acids (EPA and DHA), vitamin A, and vitamin D. It has been used for centuries for its health benefits, particularly for heart, joint, and immune system health.
Cod liver oil can be consumed in liquid or capsule form and is often recommended for overall wellness, particularly in individuals who may not get enough omega-3s, vitamin A, or vitamin D in their diet. However, it should be taken in moderation to avoid excessive intake of vitamin A, which can be toxic in large amounts.
Product Details
The omega-3 fatty acids in cod liver oil help reduce inflammation, lower blood pressure, and decrease triglyceride levels, contributing to overall heart health.
Joint Health
Omega-3s may help reduce joint pain and stiffness, particularly in individuals with arthritis, by reducing inflammation.
Vitamin D and Bone Health
Cod liver oil is a rich source of vitamin D, which helps improve calcium absorption and supports bone health.
Brain Function
DHA, an omega-3 fatty acid found in cod liver oil, is important for brain health and may help with cognitive function and mood regulation.
Immune Support
The vitamins A and D in cod liver oil play a role in enhancing immune system function, helping the body fight infections.


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Heart Health |
Joint Health |
Vitamin D and Bone Health
Brain Function |
Immune Support
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Cod liver oil is a supplement made from the liver of cod fish, rich in omega-3 fatty acids (EPA and DHA), and vitamins A and D. It is often used for its health benefits related to heart, brain, and joint health. Cod liver oil supports heart health, reduces inflammation, improves joint function, enhances brain function, promotes bone health through its vitamin D content, and boosts the immune system. The recommended dose of cod liver oil varies based on individual needs and product formulations. Generally, 2-3 capsules per day or as directed by a healthcare provider is common. It's important not to exceed the recommended dosage to avoid excessive intake of vitamins A and D. Yes, the omega-3 fatty acids in cod liver oil have anti-inflammatory properties that may help reduce joint pain, stiffness, and inflammation associated with conditions like arthritis. Yes, the omega-3 fatty acids (EPA and DHA) in cod liver oil can lower triglyceride levels, reduce inflammation, lower blood pressure, and improve overall cardiovascular health, helping to reduce the risk of heart disease. Yes, the DHA in cod liver oil is essential for brain health and may improve cognitive function, support mental clarity, and help with mood regulation. Cod liver oil is generally safe when taken in recommended amounts. However, excessive intake can lead to side effects such as nausea, diarrhea, or a fishy aftertaste. Taking too much can also lead to vitamin A toxicity, which can cause symptoms like dizziness, headaches, and liver damage. Yes, cod liver oil is an excellent source of vitamin D, which helps improve calcium absorption, supporting bone health and boosting immune function. Cod liver oil is generally safe for children in appropriate amounts, especially for supporting bone and immune health due to its vitamin D and omega-3 content. However, always consult a pediatrician before giving cod liver oil to children, as too much vitamin A can be harmful for children.What is cod liver oil?
What are the health benefits of cod liver oil?
How much cod liver oil should I take daily?
Can cod liver oil help with joint pain or arthritis?
Is cod liver oil good for heart health?
Can cod liver oil improve brain function?
What are the side effects of cod liver oil?
Can cod liver oil help with vitamin D deficiency?
Is cod liver oil safe for children?
Benefits

Joint Health
Vitamin D and Bone Health
Brain Function
Immune Support
Nutrition Information

Reviews
Ladies, boost your energy levels and improve your overall health. AJ Wellness Vital Woman's comprehensive formula contains 25 essential nutrients that are specially designed to support women's health. I started AJ Wellness Skin Hair Nail. It improves my hair quality, reduces my hairfall, improves my nail quality & then reduce my wrinkage. I recommend AJ Wellness Skin Hair Nail. My skin has never felt so radiant and healthy thanks to this amazing supplement AJ WELLNESS SKIN RADIANCE! Don't just take my word for it, try it for yourself and see the results! Trust me, your skin will thank you! I'm Recomending AJ Wellness Vital Woman. Ever since I started using it, it has reduced my tiredness, it has improved my Vitality and also it's very important helpfull during menstrual cycle. So join me, be a Vital Woman
FAQs
What is cod liver oil?
Cod liver oil is a supplement made from the liver of cod fish, rich in omega-3 fatty acids (EPA and DHA), and vitamins A and D. It is often used for its health benefits related to heart, brain, and joint health.
What are the health benefits of cod liver oil?
Cod liver oil supports heart health, reduces inflammation, improves joint function, enhances brain function, promotes bone health through its vitamin D content, and boosts the immune system.
How much cod liver oil should I take daily?
The recommended dose of cod liver oil varies based on individual needs and product formulations. Generally, 1–2 teaspoons per day or as directed by a healthcare provider is common. It’s important not to exceed the recommended dosage to avoid excessive intake of vitamins A and D.
Can cod liver oil help with joint pain or arthritis?
Yes, the omega-3 fatty acids in cod liver oil have anti-inflammatory properties that may help reduce joint pain, stiffness, and inflammation associated with conditions like arthritis.
Is cod liver oil good for heart health?
Yes, the omega-3 fatty acids (EPA and DHA) in cod liver oil can lower triglyceride levels, reduce inflammation, lower blood pressure, and improve overall cardiovascular health, helping to reduce the risk of heart disease.
Can cod liver oil improve brain function?
Yes, the DHA in cod liver oil is essential for brain health and may improve cognitive function, support mental clarity, and help with mood regulation.
What are the side effects of cod liver oil?
Cod liver oil is generally safe when taken in recommended amounts. However, excessive intake can lead to side effects such as nausea, diarrhea, or a fishy aftertaste. Taking too much can also lead to vitamin A toxicity, which can cause symptoms like dizziness, headaches, and liver damage.
Can cod liver oil help with vitamin D deficiency?
Yes, cod liver oil is an excellent source of vitamin D, which helps improve calcium absorption, supporting bone health and boosting immune function.
Is cod liver oil safe for children?
Cod liver oil is generally safe for children in appropriate amounts, especially for supporting bone and immune health due to its vitamin D and omega-3 content. However, always consult a pediatrician before giving cod liver oil to children, as too much vitamin A can be harmful for children.
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