Vital woman is recommended for women of all ages, as a daily nutritional safeguard. Vital woman is ideal for women who lead a hectic lifestyle, including those women who may feel they need support with energy levels as Vital woman contains B-complex vitamins along with copper, iron and zinc which contribute to normal energy release. Vital woman replaces your daily multivitamin and mineral supplement, and can be continued for as long as required. There is no maximum length of time over which Vital woman may be used.

Generally, Vital woman may be used alongside medications because it contains only moderate levels of vitamins and minerals, and it is free of any drugs or hormones. For specific advice on taking Vital woman with medicines, we recommend that you contact your doctor or pharmacist first.

Vital woman is available in 30 capsules. It is recommended to take 2-3 capsule per day.

One capsule with or immediately after your main meal, swallow with water or a cold drink. Not to be chewed. Vital woman should only be taken on a full stomach. Always ensure that Vital woman is taken with plenty of liquid to wash the capsule down, and not tea or coffee, as this may cause the Capsule to disintegrate too early.

Vital woman has no known side-effects when taken as directed. Do not exceed the recommended capsule intake. In case of overdose, seek medical advice immediately. Vital woman is a non-addictive formulation, and is free from drugs and hormones.

The key nutrients found in our Vital woman product includes evening primrose Oil, Green tea extract, Gingko biloba, vitamin D, vitamin E, vitamin C, vitamin B6, folic acid, vitamin B12, biotin, magnesium, iron, zinc, copper and selenium. To see the full list of ingredients for this product please click on the nutritional information tab found on this listing.

Vital woman has been made by extensive research and recommend to swallow followed by some liquid. The throat opens up wider to swallow the capsule. Alternatively, the capsule may be swallowed with thicker liquids such as yoghurts or smoothies.

Results vary amongst individuals, but in most cases, we would expect the beneficial effects of the vitamins and minerals in Vital woman to build over several weeks, with noticeable results in one to three months. There is no maximum length of time over which Vital woman may be used. A regular intake is recommended.

Vital woman contains zinc and other minerals which are particularly important for woman reproductive health and can contribute to the maintenance of normal hormonal levels in blood. The formula also includes gingko biloba which helps in stimulation of reproductive organs.

When you're pregnant, or there's a chance you might get pregnant, you should take a folic acid supplement. The recommend level is 400µg of folic acid every day, from before you're pregnant until you're 12 weeks pregnant. This is to reduce the risk of problems in the baby's development in the early weeks of pregnancy. But its important you should confirm with your doctor before taking supplements in pregnancy as different supplement have different role.